ALOE VERA FOR HEALTH AND BEAUTY:
Welcome to socialadvicers. In this page, you will find health benefits of aloe vera. Its health nutritious, beauty benefits, for good immune system and lot more. You will learn how to use aloe vera for health as well as for beauty as aloe vera face packs.
HEALTH BENEFITS OF ALOE VERA:
Aloe vera is rich in anti-oxidants which help cut out free radicals in the body and boosts your immunity. It is also rich in Vitamins C, E, and beta-carotene which gives it nourishing and anti-ageing qualities. They are full of proteins too with amino acids in it. It is used in many ancient medicines in many countries like china, India, British.
It is widely known for its healing properties. They are also available in diet supplements now a days but we have to choose them with awareness. You can also drink its juice for effective results like weight loss and energy boosts. You have to just dice the gel from the leaves and blend them. It will be bitter in taste, hence you can add sugar or honey to make it sweet and consume. Because they contains nutrients like vitamins A, C, E, and B12 and minerals like potassium, zinc, and manganese they help to balance metabolism, boosts your immune system, normals circulation of blood and promotes heart health. It is well known for its healing property for burns on the skin, dryness, or minor cuts or marks.
BEAUTY BENEFITS OF ALOE VERA:
It is mostly known for its benefits for the skin. It is a good moisturizing agent for skin. Even its is gel skin doesn’t become oily in fact, it makes skin smooth and dry which is very good for the oily skin people. It is widely used in many beauty products and beauty supplements. It is natural so can be used by all skin types. They are nourishing and anti-ageing. After applying its gel you can notice its soothing and cooling effect on the skin. Aloe vera gives you radiant and glowing skin. It reduces acne and helps lighten blemishes. Also, reduces stretch marks.
Some of the tips how to use aloe vera for skin:
Take a cup of aloe vera extracts (gel) and add a cup of sugar and tablespoon lemon juice in it. Mix well and scrub on the face, neck, and body if you need for few minutes.
For sensitive skin:
Grab some aloe vera gel, add rose water, yogurt or cucumber juice and apply the paste on the face and neck. Keep it for 15-20 min and wash off. Your skin becomes radiant and glowing and spots free face without pigmentation.
For tanned skin:
In the aloe vera gel add some drops of lemon juice. Now apply the paste to the affected area. Keep it for 15min and wash it off with the luke warm water.
Aloe vera is very good to treat hair fall, condition and hair growth. It contains proteolytic enzymes which repair dead skin cells on the scalp. It acts as a very good conditioner to the hair making hair smooth and shiny. They also promote hair growth, reducing dandruff. They also contain amino acids, oxygen, carbon, and some small amounts of hydrogen, nitrogen, and sulfur which helps to rejuvenates the hair and make hair more elastic.
Here are some of the tips to use aloe vera for your hair:
For soft and shiny hair:
Mix aloe vera gel with 1 teaspoon of coconut oil and add lemon juice in it and apply evenly on the hair roots to tip. Wash it off after 20 minutes with a mild shampoo.
- You can simply apply aloe vera gel on the damp hair with your fingers to condition your hair.
- You can add some essential oils like coconut oil or olive oil or your regular hair oil in the aloe vera gel and apply on the hair to condition your hair.
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